thai yoga massage

allow yourself to be held, stretched, and expanded. experience the perfect blend of movement and stillness to cultivate space in the body + mind

what is thai yoga massage?

Thai Yoga Massage is an intermingling of assisted yoga postures and thumbing or palming of the body's natural energy lines through gentle compression. The body is pulled, stretched, rocked, and nurtured.

this therapeutic technique supports you by:

᯽ relieving muscular tension

᯽ increasing circulation + lymphatic flow

᯽ improving sleep quality

᯽ reduce stress in body + mind

᯽ reconnecting the mind and body back as one

how does it work?

Thai Yoga Massage is practiced on the floor on a large, comfy mat. Props are used as needed to provide maximum ease and support for the body and nervous system. The magic of this work is that you as the receiver don't have to do anything, your practitioner will move and guide your body all while sharing metta - loving kindness. This is a practice of care and compassion. No yoga experience is needed or necessary. Please wear comfortable, easy to move in clothes. Long pants (leggings, sweat pants, joggers) are highly recommended.

happy magic hour wellness clients

  • "Amy was absolutely wonderful. She was slow, careful, and thoughtful. She took into consideration my needs, and made this experience a truly meaningful one. I felt completely relaxed and rejuvenated after the hour long Thai yoga massage, and I will definitely be coming back!"

    -Da Yeon R

  • "I absolutely adored my Thai yoga massage with Amy! Wow! It felt so good. Totally relaxing and restorative. Worth every penny and more!! Amy is such a wonderful presence, being with her is really grounding. I can't wait to go back!!"

    -Liesl D

  • "Amy saved my feet with consistent Thai Yoga Massage. I suffered from painful Plantar Fasciitis that was impacting my day to day life. Through Amy’s techniques and care, I have now been pain-free for 6+ months."

    -Kristen P

book your next appointment!